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Bacall Wellness 8-Lesson Mindfulness Program for Educators
Compliance and Legal Considerations
Copyright and Usage Rights
Implementation and Best Practices
Creating a Supportive Mindful Environment in the Classroom
Introduction
Overview of the Bacall Wellness 8-Lesson Mindfulness Program
Importance of Mindfulness in Education
Bacall Wellness 8 Lesson Mindfulness Program Curriculum
Lesson Modules
Lesson 1 - Introduction to Mindfulness
Lesson 2 - Getting Started
Lesson 3 - The Mind-Body Connection
Lesson 4 - Difficult Emotions - Finding Emotional Regulation
Lesson 5 - Mindful Self Compassion
Lesson 6 - Positive Emotions: Creating New Neural Pathways from Positive Experiences
Lesson 7 - Gratitude: A Mindful Approach
Lesson 8 - Wrap Up: Putting It All Together
Conclusion and Next Steps
Course Evaluation and Feedback Submission
Certificate of Completion and Closing Remarks
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